What is metabolic balance?

Metabolic balance is an award winning, individualised, food based nutrition program designed to get you feeling amazing again! Weight loss is the obvious benefit but beyond that we have hormone balancing, improvements to metabolic syndrome, hormonal conditions (including endometriosis, PCOS, peri-menopause, PMS), thyroid conditions, general well being, improvement in bowel movements, sleep and on and on..., This is not just a weight loss program! It is so much more. 
The Metabolic Balance program is based on 25yrs of scientific research.. Originally developed by a German doctor and his naturopathic wife, it is now widely used and loved throughout Europe. We are very lucky to have it in Australia!
 Metabolic Balance is only available through a qualified Metabolic Balance practitioner and they must have an appropriate professional health qualification to become one. It is a high quality program and Metabolic Balance strive to keep it that way!
The video below gives a great description of Metabolic Balance- check it out!

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How does Metabolic Balance work?

 Your individualised food plan is developed after a blood test is done and a thorough consultation with a qualified nutritionist or equivalent is conducted.  
Over the 12 week program you will have 7 consults in order to deliver the 4 phase program. Your practitioner will walk you through every step of the way cheering you on! At each consult measurements are made, weight is measured and details of how you are travelling are taken. any support that can be given will be given. It's not a solo journey but the work is all your own. 

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How does Metabolic Balance differ from all the other diets?

Oh how I love a juicy question! There are many answers because it's not a diet. It's a program that gives you a style of eating that is easy to continue with and enjoyable to live with. 
How else is it different.? Hmmm...let me think...

• a weight loss product or program is only considered successful if more than 50% of participants manage to keep off 5% or more of their original body weight for 12mths. Even weight loss drugs don't achieve this but Metabolic Balance studies show 65% of participants kept off 5% or more for 12mths. ​
• It is totally individualised. Definitely not a one size fits all! Using your personal blood chemistry a plan is devised just for you.
• 100% supported! No go it alone. Over 12 weeks you get 7 consultations to ensure you stay on track. If you need more they can be made available.
• No shakes, juices or smoothies. Just real wholefood you need to chew.
• No pre-packaged food in sight! All freshly prepared by you.
•  No calories counting. Chuck out the book. You do need to weigh your food but that's it. 

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What does the program include?

Everything! Everything is include except the food itself..

• Your blood test. This is done at a QML lab of your choice and the results are sent directly back to your practitioner. They can also be copied to your GP. 
• Your complete Metabolic Balance program all presented neatly in a binder for easy reference. It's a lengthy document so be prepared to get reading! 
• The Metabolic Balance app. This makes shopping a breeze. Your plan is loaded onto the app so you have the foods that are best for your body plus the menu ideas with all the correct weights right there with you as you shop. Magic!
• 7 incredibly supportive consults with you practitioner. During these consults you are weighed and measured as well as going over progress, stumbling blocks or areas you are loving. 
• A welcome pack including bag, water bottle and rule reminder magnets

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​What else would you like to know? More questions?
Book a free 15min discovery call. I am more than happy to chat Metabolic Balance with you!
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Book your free Metabolic Balance discovery call

How it flows

Initial consult

1-1.5hours
We will discuss what you need, what you want, your general health, health history and get started on the forms.
You will be given a pathology form for your blood tests in this appointment.
We'll also check your height and weight and do the basic measurements.

NB In rare situations clients need to do some work before starting the metabolic balance program. If this is the case we will develop a plan to work toward you starting it. 

 INCLUDED

NB if work needs to be done before starting this is charged at $150 BUT will be taken off the price of your metabolic program when you are able to start.

2nd appointment
​approximately one week after the initial

By now we'll have your blood test results and a plan will of been generated.
We can discuss the finer  points of the plan, the rules and any concerns you have. 
Then you are off and running! So exciting!

INCLUDED

3rd-7th appointment

These will be spaced further apart over the 12 weeks. Each time you come in we will weigh and measure you, talk about any difficulties you have and move you along the program as appropriate

INCLUDED

Total cost

includes: 

• comprehensive blood test through QML
• complete metabolic plan
• 7 incredibly supportive consults
• the metabolic balance app
• a welcome pack

$1350

Payment plan

a payment plan through Ezidebit is available
​a deposit of $600 plus
3 fortnightly payments of $270 payments
​plus small fees from Ezidebit

$1410 total (fees not included)