Gluten free flour mixes

3/8/2019

These work pretty well for cakes and biscuits. I haven't done bread but I don't think they would work out as a dough. Maybe a batter type cakey bread...have a go with some slices and cakes.

Type 1
one cup of almond meal
1/2 cup of arrowroot
1/4 cup coconut flour
1/4 cup of tapioca starch

Type 2
2 cups almond flour
1.5 cups of tapioca starch
2/3 cup of coconut flour

Which ever you chose just mix it all together well with a whisk or mechanical thing of choice and use as you would plain flour.
For self raising add 2tsp of baking powder (NOT baking soda- it's different)

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My favourite thing to do is potter about in the kitchen! Me and a million others haha! There's about a billion blogs out there on food so all I want to achieve here is a collection of usable recipes for my clients that are healthy and easy!

There was a time when I made all the very traditional foods from scratch.

These days I'm looking for the healthier, lighter options. I still occasionally have the traditional treats but I get it now! Even thought they were homemade from the best ingredients they were still treats.

Now my fridge is stocked with fermented foods, I'm more likely to be making a raw dessert than a cake and the freezer has frozen fruit at the ready to make luscious 'nice-cream' and sits alongside bone broth ready to add to soups and stews.

Fill yourself with good food and not only do you feel satisfied but there is no room for all the 'treats'.

Happy browsing and bon appetite!

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Gluten free flour mixes

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