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recipes

​Lemon, ginger and honey jellies

20/1/2020

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Great way to get gut healing gelatine in along with digestive boost with lemon and ginger!
The credit for this goes to NutraOrganics (who do a great gelatine by the way).
​
INGREDIENTS
  • 1 cup freshly squeezed lemon juice
  • 3 tbsp Manuka honey
  • 3 inch knob ginger, grated
  • 6 tbls Natural gelatine

METHOD
  • · Add ginger to the lemon juice and let sit for a couple of hours then strain
  • · Bloom the gelatine in one cup of cool water and stir
  • · Put the juice in a saucepan and add another 3/4 cup of water and the gelatin. Heat just until the gelatine dissolves well (too hot and you'll kill all the good stuff in the honey )
  • · Remove from the heat and add the honey. If you can test the temp make sure it’s no hotter than 400 when you add the honey.
  • · Pour into moulds and cool in the fridge. You can either use small moulds or a tray then cut once cool.
 
 
 

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Leave a Reply.

    food

    My favourite thing to do is potter about in the kitchen! Me and a million others haha! There's about a billion blogs out there on food so all I want to achieve here is a collection of usable recipes for my clients that are healthy and easy!

    There was a time when I made all the very traditional foods from scratch. 

    These days I'm looking for the healthier, lighter options. I still occasionally have the traditional treats  but I get it now! Even thought they were homemade from the best ingredients they were still treats. 

    Now my fridge is stocked with fermented foods, I'm more likely to be making a raw dessert than a cake and the freezer has frozen fruit at the ready to make luscious 'nice-cream' and sits alongside bone broth ready to add to soups and stews. 

    ​Fill yourself with good food and not only do you feel satisfied but there is no room for all the 'treats'. 

    Happy browsing and bon appetite!
    ​

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  • Home
  • About
    • privacy policy
    • code of conduct
    • terms and conditions
  • services
    • Pricing
    • Bowen Therapy
    • Homeopathy
    • Nutritional Medicine
    • recipes
    • Programs and packages >
      • Bowen 3 package
      • The New Client package
  • Metabolic Balance ®
  • Blog
  • Contact