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nutrition~homeopathy~bowen therapy

Edible Body Scrub

6/4/2020

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Body scrub
½  cup rapadura sugar
½  cup coconut sugar
1/3 cup extra virgin olive oil/coconut oil
1tbls raw honey
¼ tsp vanilla essence
2 vitamin E capsules (optional)
​
Mix it all together in a bowel and spoon into a jar. Use on just moist skin to get the best exfoliant effect.
I always wanted to add coffee grounds to this so if you do please let me know how it goes!
Don’t stress about which sugar to use. Plain old brown will do but the rapadura and coconut are less refined and also a bit more exfoliating than ordinary sugars.
While sugar isn’t great for our internal bodies it’s actually great for our skin. The raw honey has antibacterial properties which is awesome for skin in the tropics.
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    Author

    Hello, hello! Welcome to my blog. I'm Sarah the creator of Simply Healing.
    The clinic was started to create choice in how people approached their health concerns. This blog is an extension of that idea!
    I'm a qualified Nutritionist, Homeopath and Bowen therapist. I am also a Metabolic Balance practitioner. 
    When I'm not seeing clients I'm mother to 4 amazing children (and 2 dogs). A big thanks to my ever loving partner who actually makes it possible for me to share, help and support as many as I do!
    There's lots of information here to support you on your journey. Use the categories to narrow down your search
    ​banner image courtesy of JK1991 FreeDigitalPhotos.net

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Please note: Health information given anywhere on this website is in no way intended to take the place of advice from your chosen healthcare professional or specialist. 
Information is general in nature and nothing said on this website is intended as a diagnosis and should not be taken as such.
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  • Home
  • Your practitioner
  • ABOUT
    • code of conduct
    • terms and conditions
    • privacy policy
  • SERVICES
    • Pricing
    • Bowen Therapy
    • Homeopathy
    • Nutritional Medicine
    • recipes
  • Metabolic Balance ®
  • Blog
  • Contact