At Simply Healing, services are designed to to work together

  • You don’t need more random appointments, supplements, or tests.

  • You need a clear plan, the right level of support, and someone who knows how to connect the dots.

  • This is how we address root causes and create lasting change.

Not sure where to start?

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Clinical consultations

Clinical consultations form the foundation of care at Simply Healing. Sessions are tailored, integrative, and designed to meet you where you are, whether you’re navigating complex health concerns or need focused support.

 Naturopathic and Integrative Consults

These consultations focus on understanding the full picture of your health and creating a clear, realistic plan forward.

May support:

  • Personalised nutrition and lifestyle guidance that fits real life

  • Interpretation of functional and pathology testing

  • Targeted supplement prescribing, used thoughtfully and only when appropriate

  • Support for hormonal, gut, metabolic, and stress-related concerns

Homeopathic Support

Homeopathy offers gentle yet powerful support and may be used on its own or alongside naturopathic care.

May support:

  • Acute and chronic health concerns

  • Sensitive individuals, including children

  • Emotional and constitutional patterns that influence long-term wellbeing

Book a consultation

You don’t need to decide which modality you need before booking. Care is tailored after a thorough initial consultation.

“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.”

Denis Waitley

Emotional Health and Nervous System Support

Emotion Release Technique™ (ERT)

Emotional health and nervous system regulation are foundational to healing. When stress is unresolved, it can quietly undermine even the best nutrition or treatment plan.

ERT may support:

  • Chronic stress and nervous system overload

  • Emotional load, burnout, and recurring stress patterns

  • Healing alongside physical and nutritional care

How can ERT help?

ERT works by helping the body process unresolved emotional stress that may be showing up as physical symptoms, behavioural patterns, or feeling “stuck” despite doing all the right things.

By addressing these underlying stress responses, ERT can support improved emotional resilience, clearer decision-making, and a greater sense of ease in the body.

Book an ERT session!

ERT can be booked on its own or as part of a broader care plan.

Metabolic Balance® is a personalised nutrition program designed to restore metabolic health by working with your individual biochemistry — not against it.

Metabolic Balance®

  • A fully personalised nutrition plan based on your unique biochemistry

  • Supports hormone balance, blood sugar regulation, and metabolic function

  • Reduces reliance on long-term supplements by addressing root causes

  • Designed to create sustainable, long-term change — not quick fixes

This is the foundation program I recommend when someone is ready to stop guessing and start seeing real, lasting results.

Learn more about Metabolic Balance

Testing can provide valuable insight when it’s used strategically. When appropriate, it helps us better understand what’s happening beneath the surface and guides more targeted, effective care.

Testing and Insights

We may use testing to explore:

  • Mineral balance & stress patterns

  • Hormone function and regulation

  • Gut health & digestive function

  • Nutrient status & detox capacity

Testing may include:

  • Hair Tissue Mineral Analysis (HTMA)

  • Functional pathology

  • Microbiome testing

Testing is never done in isolation. Results are always interpreted within the context of your full health picture, symptoms, and goals.

Book a consultation

Testing is discussed and recommended only if clinically appropriate.

Not sure where to start?

You don’t need to work out which service, test, or modality is right for you.
That’s part of the process — and something we do together.

Support at Simply Healing is offered at different levels, depending on what you need right now and how much guidance you’d like along the way.

Start here